The Take Control Two-Step
If you have a chronic health problem, like high blood pressure, high cholesterol, or diabetes, there are some simple but very important changes you can make to improve your quality of life. "The Take Control Two-Step" is a two-step process that anyone can do, and it can help you feel better, be more active and enjoy your life just a little bit more.
City of Lufkin
Woodland Heights Medical Center
CHI St. Luke’s Health Memorial
Texas Department of State Health Services
Worker Safety and Health Guidance