With the fifth video in our Diabetes Prevention & Management Series, you will learn:

• Understanding food labels
• The difference between serving sizes and portion sizes
• How to determine best portion size when eating out

EDUCATIONAL MODULES

For additional information and research, please consult MODULE 3: MANAGING TYPE 2 DIABETES WITH DIET AND PHYSICAL ACTIVITY.

NEXT UP

If you have any questions about what you just watched, reach out to Public Health Nurse Educator Ann Watson, RN, directly at awatson@acchd.us or (936) 633-0629. 

Your next video is PHYSICAL ACTIVITY.