How Food Affects Blood Sugar - Angelina County & Cities Health District

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How Food Affects Blood Sugar

With the fourth video in our Diabetes Prevention & Management Series, you will learn:

How carbohydrates, fats and proteins affect blood sugar
How drinking alcohol affects blood sugar
Making a meal plan
Making mealtTimes work for you
Foods and beverages to enjoy

EDUCATIONAL MODULES

For additional information and research, please consult MODULE 3: MANAGING TYPE 2 DIABETES WITH DIET AND PHYSICAL ACTIVITY.

NEXT UP

If you have any questions about what you just watched, reach out to Public Health Nurse Educator Ann Watson, RN, directly at awatson@acchd.us or (936) 633-0629.

Your next video is SERVING SIZES VS. PORTION SIZES.

It All Adds Up

Take the First Step!

Introduction to Diabetes

Heart Complications

Bodily Complications

How Food Affects Blood Sugar

Serving Sizes vs. Portion Sizes

Physical Activity

Blood Glucose Monitoring

Oral and Injectable Medications

Insulin

Medical Identification

Anxiety’s Effect on Blood Sugar

Contact ACCHD

503 Hill Street
Lufkin, TX
(936) 632-1139
ACCHD Office Hours
Monday-Thursday, 7:30 a.m. to 5:30 p.m.
Immunization Hours
Monday-Thursday, 7:30 a.m. to 4:00 p.m.

Contact WIC

205 Shands Drive
Lufkin, Texas
(936) 637-7242
WIC Office Hours
Monday-Thursday, 7:00 a.m. to 5:30 p.m.
After-Hours Breastfeeding Support
(936) 219-5550

Please arrive 45 minutes before closing to ensure time for processing for needed services.

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