Prevalence of excess body weight has increased dramatically in the U.S. Over 2/3 of all U.S. adults, over the age of 18, are overweight or obese. Obesity can also contribute to hypertension, high cholesterol, diabetes, heart disease and stroke. That’s why it’s important to watch your waist, even if you feel fine. The key to achieving and maintaining a healthy weight isn’t short-term dietary changes; it’s about a lifestyle that includes healthy eating and regular physical activity. Do you have questions about weight loss, getting moving or healthy eating?
If you need help, we can help find the right program for you and we can get you answers fast by providing individualized assistance with applications, eligibility screening, and documentation. Visit our Angelina County Connects location at 503 Hill Street, Lufkin or call (936) 633-1442.